Although the season has only just ended, our pre-season scheule is already being planned. We have a detailed strength and conditioning programme lined up from Tuesday July 1st which will continue for 2 months and also through September after the start of the season.

James Tirrell will be joining our coaching team for this important pre-season activity and will be working closely with our squad, basing his work on his experiences with Saracens. Therefore it is essential that we get the committment from all senior players, including Colts, who wish to play serious rugby next season.

Prior to the hard work, all players will be tested in areas such as strength, power and aerobic ability, as well as weight and body fat measurement. Targets will be set for improvement on an individual basis ; we are kitting out a new gym at the club to allow players to meet their objectives.

Again, it is vital all players align with  the committment the Coaching and Management team is putting in to making us a very competitve club next season.

Contact me with any feedback/suggestions - Muddy